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	<title>Gourmet Tarts</title>
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	<link>http://gourmettarts.com</link>
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	<pubDate>Mon, 02 Feb 2009 00:00:16 +0000</pubDate>
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		<title>Welcome</title>
		<link>http://gourmettarts.com/?p=32</link>
		<comments>http://gourmettarts.com/?p=32#comments</comments>
		<pubDate>Mon, 02 Feb 2009 00:00:16 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[GourmetTarts]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=32</guid>
		<description><![CDATA[Our website is dedicated to the appreciation of good food by people who have a love of food and a willingness to share information.
Gourmet Tarts aims to provide an outlet for fellow food lovers to share their favourite recipes, gain cooking tips and share reviews from their recent dining out experiences.
Read on below for the [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=32</wfw:commentRss>
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		<item>
		<title>TURKEY AND RICOTTA CANNELLONI</title>
		<link>http://gourmettarts.com/?p=116</link>
		<comments>http://gourmettarts.com/?p=116#comments</comments>
		<pubDate>Sun, 01 Feb 2009 23:53:42 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=116</guid>
		<description><![CDATA[Serves 4

Ingredients

400g Fresh Turkey Mince
1 small onion, finely chopped
2 garlic cloves, crushed
1 tablespoon olive oil
300g low fat ricotta
pinch of nutmeg
4 fresh lasagne sheets
700g bottle Italian tomato sauce
1⁄2 cup grated cheese
80g mixed salad leaves, to serve

Method:

Preheat oven to 180°C. Heat olive oil in a non-stick frypan over medium heat. Add onion and garlic, cooking for 2 [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=116</wfw:commentRss>
		</item>
		<item>
		<title>TURKEY PENNE BOLOGNAISE</title>
		<link>http://gourmettarts.com/?p=109</link>
		<comments>http://gourmettarts.com/?p=109#comments</comments>
		<pubDate>Sun, 01 Feb 2009 23:53:23 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=109</guid>
		<description><![CDATA[Serves 4

Ingredients

650g Fresh Turkey Mince
2 tablespoons olive oil
1 brown onion, finely chopped
2 garlic cloves, crushed
1⁄4 cup tomato paste
1⁄2 cup chicken stock
400g can whole peeled tomatoes, finely chopped
1⁄2 teaspoon white sugar
400g penne pasta
grated parmesan cheese, to serve 

Method:


Heat oil in a deep frying pan over medium heat. Add onion and garlic. Cook, stirring often, for 4 [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=109</wfw:commentRss>
		</item>
		<item>
		<title>NACHO TURKEY BAKE</title>
		<link>http://gourmettarts.com/?p=113</link>
		<comments>http://gourmettarts.com/?p=113#comments</comments>
		<pubDate>Sun, 01 Feb 2009 23:51:39 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=113</guid>
		<description><![CDATA[Serves 4

Ingredients

500g Fresh Turkey Mince
1 tablespoon olive oil
1 brown onion, finely chopped
1 garlic clove, crushed
2 teaspoons ground coriander
1 teaspoon ground cumin
1⁄2 teaspoon chilli powder, optional
400g can diced Italian tomatoes
420g can kidney beans, drained, rinsed
1⁄2 cup chicken stock
200g packet corn chips
2 cups grated tasty cheese
2 avocadoes
1 tablespoon fresh lemon juice
250g carton light sour cream

Method:

	Preheat oven to [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=113</wfw:commentRss>
		</item>
		<item>
		<title>PERSIMMON PRAWN RICE PAPER ROLL</title>
		<link>http://gourmettarts.com/?p=99</link>
		<comments>http://gourmettarts.com/?p=99#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:29:06 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=99</guid>
		<description><![CDATA[Makes 8

Ingredients
60gm dried rice vermicelli
8 16cm round rice paper wrappers
8 medium butter lettuce leaves, washed
8 large cooked king prawns, peeled, de-veined and sliced in half lengthways
24 fresh mint leaves
1 small firm persimmon, julienned
1 small Lebanese cucumber, julienned
24 fresh coriander leaves
Dipping sauce:
1 tablespoon Japanese rice vinegar
4 tablespoons hoi sin sauce
1 tablespoon unsalted peanuts, roughly chopped
Method:

Prepare rice [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=99</wfw:commentRss>
		</item>
		<item>
		<title>LOW FAT PERSIMMON MUFFINS</title>
		<link>http://gourmettarts.com/?p=100</link>
		<comments>http://gourmettarts.com/?p=100#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:28:56 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=100</guid>
		<description><![CDATA[Makes 12

Ingredients
1 1/2 cups wholemeal plain flour
1 cup plain flour
1/2 cup sultanas
2 teaspoons baking powder
2 teaspoons bicarbonate soda
1/2 teaspoon cinnamon
1 large egg, lightly beaten
1 1/2 tablespoons vegetable oil
3/4 cup honey
1 cup ripe persimmon pulp, mashed
Method:

Preheat the oven to 180 C. Grease a 12-hole (1/2 cup capacity) muffin pan.
In a large mixing bowl, combine all dry [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=100</wfw:commentRss>
		</item>
		<item>
		<title>BEEF KORMA CURRY WITH CUSTARD APPLE</title>
		<link>http://gourmettarts.com/?p=98</link>
		<comments>http://gourmettarts.com/?p=98#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:28:47 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=98</guid>
		<description><![CDATA[Preparation time: 5 minutes
Cooking time: 30 minutes
Serves: 4

Ingredients:
This recipe requires 2 medium custard apples.
1 tablespoon olive oil
400 grams chuck steak, trimmed of all visible fat, thinly sliced
1 large brown onion, chopped
3 tablespoons Korma curry paste
300 grams pumpkin, cut into 2cm pieces
2 cups reduced salt chicken stock
1 (400gram) tin no added salt or sugar chopped tomatoes
150 [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=98</wfw:commentRss>
		</item>
		<item>
		<title>CUSTARD APPLE WITH GINGER &#038; LEMONGRASS SYRUP</title>
		<link>http://gourmettarts.com/?p=97</link>
		<comments>http://gourmettarts.com/?p=97#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:28:40 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=97</guid>
		<description><![CDATA[Serves: 4
Preparation time: 5 minutes
Cooking time: 8 minutes

Ingredients:
2 large custard apples (4 cups), cut into segments, seeds removed
2 cm piece fresh ginger
1 fresh lemongrass stick
80 grams caster sugar
300 ml water
1/3 cup pure apple juice, no added sugar/no preservatives
2 tablespoons fresh lime juice
1 lime, zested	 
Method:

Peel ginger, slice thinly. Bruise (lightly crush with the handle of [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=97</wfw:commentRss>
		</item>
		<item>
		<title>BAKED MACADAMIA CRUSTED FISH</title>
		<link>http://gourmettarts.com/?p=101</link>
		<comments>http://gourmettarts.com/?p=101#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:28:15 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=101</guid>
		<description><![CDATA[Preparation time:  10 minutes
Cooking time: 10 minutes
Serves: 4 

Ingredients:
4 x 250gm firm white fish fillets, bones removed
1 tablespoon extra virgin olive oil
Crust:
1 cup macadamia nuts, chopped
¼ cup chopped fresh parsley leaves
1 tablespoon chopped fresh oregano leaves
1 tablespoon chopped marjoram leaves
1 small clove garlic, crushed
1 tablespoon fresh lemon juice
1 tablespoon grated lemon zest
2 tablespoon macadamia [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=101</wfw:commentRss>
		</item>
		<item>
		<title>MACADAMIA BANANA PANCAKES</title>
		<link>http://gourmettarts.com/?p=103</link>
		<comments>http://gourmettarts.com/?p=103#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:28:09 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=103</guid>
		<description><![CDATA[Preparation time:  5 minutes
Cooking time: 10 minutes
Serves: 4 (makes 12 – 15)

Ingredients:
1 x 325gm buttermilk pancake mix
1/3 cup toasted unsalted macadamia nuts, finely chopped
½ cup mashed ripe banana
Unsalted butter for cooking
¼ cup extra macadamias, roughly chopped to serve
Maple syrup to serve
Macadamia Butter
100gm unsalted butter, whipped until fluffy
¼ cup toasted unsalted macadamia nuts, finely chopped	 [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=103</wfw:commentRss>
		</item>
		<item>
		<title>MACADAMIA  RASPBERRY ICE CREAM LOG</title>
		<link>http://gourmettarts.com/?p=104</link>
		<comments>http://gourmettarts.com/?p=104#comments</comments>
		<pubDate>Mon, 28 Apr 2008 01:28:03 +0000</pubDate>
		<dc:creator>IronChef</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://gourmettarts.com/?p=104</guid>
		<description><![CDATA[Preparation time:  	10 minutes
Freeze time: 		4 hours minimum  (best frozen overnight)
Makes: 		2 Litres

Note:
Vanilla or chocolate ice cream can be used for this recipe
Ingredients
2 litres ice cream, softened
2 cups macadamia nuts, roughly chopped
300gms frozen raspberries (save 1/3 cup for serving)
150gm nougat
Extra roughly chopped macadamia nuts to serve
Method:

Line a 20 x 10cm loaf tin with [...]]]></description>
		<wfw:commentRss>http://gourmettarts.com/?feed=rss2&amp;p=104</wfw:commentRss>
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